| August 2023 |
| Sun 13: |
-
|
-
|
|
2210*
|
-
|
| Sat 12: |
-
|
-
|
|
3725*
|
-
|
| Thu 10: |
-
|
-
|
|
2396*
|
-
|
| November 2022 |
| Sat 12: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
52.76g |
|
36.67g |
|
-
|
-
|
| Fri 11: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
72.40g |
|
55.34g |
|
-
|
-
|
| Tue 8: |
462 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
20.76g |
|
43.01g |
|
-
|
-
|
| Mon 7: |
1180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
92.16g |
|
126.53g |
|
-
|
-
|
| Sat 5: |
511 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
30.22g |
|
52.85g |
|
-
|
-
|
| Fri 4: |
1005 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
66.88g |
|
114.70g |
|
-
|
-
|
| Wed 2: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
61.02g |
|
37.68g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
45.89g |
|
102.21g |
|
-
|
-
|
| Wed 26: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
74.66g |
|
158.96g |
|
-
|
-
|
| Tue 25: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
115.69g |
|
110.96g |
|
-
|
-
|
| Mon 24: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
101.02g |
|
126.43g |
|
-
|
-
|
| Sun 23: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
68.22g |
|
92.04g |
|
-
|
-
|
| Sat 22: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
45.23g |
|
100.68g |
|
-
|
-
|
| Fri 21: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
80.30g |
|
127.30g |
|
-
|
-
|
| Thu 20: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
58.05g |
|
105.78g |
|
-
|
-
|
| Wed 19: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
32.10g |
|
108.97g |
|
-
|
-
|
| Sun 16: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
53.46g |
|
31.75g |
|
-
|
-
|
| Sat 15: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
94.23g |
|
108.39g |
|
-
|
-
|
