| November 2023 |
| Thu 9: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
90.43g |
|
74.09g |
|
904*
|
 43
|
| Wed 8: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
56.43g |
|
106.58g |
|
902*
|
17
|
| Tue 7: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
44.13g |
|
95.95g |
|
902*
|
8
|
| Mon 6: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
68.59g |
|
62.23g |
|
-
|
-
|
| Sun 5: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
7.12g |
|
2.65g |
|
1316*
|
1216
|
| Fri 3: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
50.36g |
|
82.40g |
|
1995*
|
1265
|
| Thu 2: |
-
|
-
|
|
1856*
|
-
|
| November 2022 |
| Tue 8: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
11.87g |
|
4.41g |
|
-
|
-
|
| Mon 7: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
10.86g |
|
74.10g |
|
-
|
-
|
