| March 2023 |
| Thu 23: |
1025 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
41.41g |
|
112.38g |
|
-
|
-
|
| Wed 22: |
1696 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
109.96g |
|
207.87g |
|
-
|
-
|
| Tue 21: |
2244 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
115.93g |
|
241.13g |
|
-
|
-
|
| Mon 20: |
1992 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
70.75g |
|
235.36g |
|
-
|
-
|
| Sun 19: |
2081 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
97.86g |
|
300.94g |
|
-
|
-
|
| Sat 18: |
2182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
86.42g |
|
260.82g |
|
-
|
-
|
| Fri 17: |
1760 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
56.60g |
|
297.26g |
|
-
|
-
|
| Thu 16: |
743 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
20.37g |
|
119.68g |
|
-
|
-
|
| Fri 10: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
45.26g |
|
135.48g |
|
-
|
-
|
| Sat 4: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
47.01g |
|
195.31g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
26.20g |
|
92.31g |
|
-
|
-
|
| Sun 19: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
15.97g |
|
39.59g |
|
-
|
-
|
| Sat 18: |
2794 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
61.69g |
|
386.54g |
|
-
|
-
|
| Fri 17: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
91.30g |
|
231.65g |
|
-
|
-
|
| Thu 16: |
2327 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
117.82g |
|
54.28g |
|
282.35g |
|
-
|
-
|
| Wed 15: |
1463 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
51.38g |
|
144.06g |
|
-
|
-
|
| Tue 14: |
2198 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
88.12g |
|
298.41g |
|
-
|
-
|
| Mon 13: |
2171 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
110.25g |
|
289.15g |
|
-
|
-
|
| Sun 12: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
50.05g |
|
95.95g |
|
-
|
-
|
| Sat 11: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
54.79g |
|
189.80g |
|
-
|
-
|
