| September 2024 |
| Sat 7: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
44.58g |
|
195.66g |
|
21*
|
 1525
|
| Fri 6: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
72.54g |
|
276.89g |
|
395*
|
1096
|
| Thu 5: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
56.57g |
|
266.12g |
|
480*
|
1149
|
| Wed 4: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
52.03g |
|
207.03g |
|
76*
|
1380
|
| Tue 3: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
54.73g |
|
278.93g |
|
376*
|
1104
|
| August 2024 |
| Fri 30: |
-
|
-
|
|
2*
|
-
|
| Thu 29: |
-
|
-
|
|
73*
|
-
|
| Wed 28: |
-
|
-
|
|
36*
|
-
|
| Tue 27: |
-
|
-
|
|
45*
|
-
|
| Mon 26: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
68.23g |
|
232.77g |
|
80*
|
1343
|
| Sun 25: |
-
|
-
|
|
175*
|
-
|
| Sat 24: |
-
|
-
|
|
130*
|
-
|
| Fri 23: |
-
|
-
|
|
143*
|
-
|
| Thu 22: |
-
|
-
|
|
17*
|
-
|
| Wed 21: |
-
|
-
|
|
147*
|
-
|
| Tue 20: |
-
|
-
|
|
136*
|
-
|
| Mon 19: |
-
|
-
|
|
116*
|
-
|
| Sun 18: |
-
|
-
|
|
46*
|
-
|
| Sat 17: |
-
|
-
|
|
25*
|
-
|
| Fri 16: |
-
|
-
|
|
53*
|
-
|
