| June 2024 |
| Tue 25: |
603 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
22.86g |
|
66.72g |
|
-
|
-
|
| Thu 13: |
164 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.10g |
|
3.50g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
611 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
44.71g |
|
44.41g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
100 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
8.75g |
|
8.25g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
293 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
19.40g |
|
43.00g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
350 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
33.50g |
|
49.50g |
|
-
|
-
|
| Tue 11: |
396 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
48.00g |
|
40.00g |
|
-
|
-
|
| Mon 10: |
1060 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
66.12g |
|
142.98g |
|
-
|
-
|
| Sun 9: |
645 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
63.95g |
|
53.94g |
|
-
|
-
|
| Sat 8: |
842 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
62.88g |
|
120.52g |
|
-
|
-
|
| Fri 7: |
870 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
104.50g |
|
68.50g |
|
-
|
-
|
| Thu 6: |
870 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
85.77g |
|
86.62g |
|
-
|
-
|
| Sat 1: |
1462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
160.80g |
|
120.59g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
182.80g |
|
293.68g |
|
-
|
-
|
| Thu 30: |
2033 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
185.89g |
|
183.18g |
|
-
|
-
|
| Wed 29: |
1882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
198.26g |
|
144.70g |
|
-
|
-
|
| Tue 28: |
2083 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
167.08g |
|
182.47g |
|
-
|
-
|
| Mon 27: |
4571 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
168.97g |
|
310.51g |
|
462.43g |
|
-
|
-
|
| Sun 26: |
1710 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
150.81g |
|
179.57g |
|
-
|
-
|
| Sat 25: |
1625 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
113.77g |
|
126.97g |
|
-
|
-
|
