| August 2023 |
| Wed 23: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
8.13g |
|
30.75g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
90.16g |
|
137.41g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
88.56g |
|
93.91g |
|
-
|
-
|
| Sat 18: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
90.98g |
|
33.32g |
|
-
|
-
|
| Thu 16: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
104.66g |
|
75.35g |
|
-
|
-
|
| Wed 15: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
75.92g |
|
52.22g |
|
-
|
-
|
| Mon 13: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
97.92g |
|
61.86g |
|
-
|
-
|
| Wed 8: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
107.03g |
|
76.21g |
|
-
|
-
|
| Tue 7: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
27.26g |
|
63.03g |
|
-
|
-
|
| Mon 6: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
91.89g |
|
45.99g |
|
-
|
-
|
| Sun 5: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
85.11g |
|
74.26g |
|
-
|
-
|
| Sat 4: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
81.52g |
|
54.30g |
|
-
|
-
|
| Fri 3: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
74.38g |
|
49.95g |
|
-
|
-
|
| Thu 2: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
86.56g |
|
55.45g |
|
-
|
-
|
| Wed 1: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
83.31g |
|
67.15g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
103.27g |
|
82.66g |
|
-
|
-
|
| Mon 27: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
73.10g |
|
35.27g |
|
-
|
-
|
| Sun 26: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
76.03g |
|
62.34g |
|
-
|
-
|
| Sat 25: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
73.32g |
|
51.14g |
|
-
|
-
|
| Fri 24: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
86.57g |
|
62.48g |
|
-
|
-
|
