| March 2020 |
| Sat 7: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
131.77g |
|
54.16g |
|
-
|
-
|
| Fri 6: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
76.74g |
|
72.08g |
|
-
|
-
|
| Thu 5: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
106.83g |
|
65.34g |
|
-
|
-
|
| Wed 4: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
72.97g |
|
112.59g |
|
-
|
-
|
| Tue 3: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
74.14g |
|
104.49g |
|
-
|
-
|
| Mon 2: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
85.06g |
|
72.20g |
|
-
|
-
|
| Sun 1: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
84.08g |
|
46.90g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
73.74g |
|
104.29g |
|
-
|
-
|
| Fri 28: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
76.75g |
|
35.73g |
|
-
|
-
|
| Thu 27: |
804 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
72.34g |
|
59.51g |
|
-
|
-
|
| Wed 26: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
64.59g |
|
87.47g |
|
-
|
-
|
| June 2013 |
| Fri 21: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
45.67g |
|
26.62g |
|
-
|
-
|
| Thu 20: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
79.51g |
|
245.20g |
|
-
|
-
|
| Wed 19: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
96.26g |
|
93.48g |
|
1631*
|
 711
|
