| July 2024 |
| Fri 19: |
1000 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
33.96g |
|
101.68g |
|
-
|
-
|
| Thu 18: |
660 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
24.00g |
|
107.60g |
|
-
|
-
|
| Wed 17: |
710 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
10.00g |
|
93.00g |
|
-
|
-
|
| Mon 15: |
566 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
21.54g |
|
60.51g |
|
-
|
-
|
| Sun 14: |
954 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
69.28g |
|
52.27g |
|
-
|
-
|
| Tue 9: |
351 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
6.72g |
|
72.65g |
|
-
|
-
|
| Sat 6: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
45.63g |
|
28.50g |
|
-
|
-
|
| Wed 3: |
1177 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
50.88g |
|
99.30g |
|
-
|
-
|
| Tue 2: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
34.99g |
|
84.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
659 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
33.72g |
|
40.22g |
|
-
|
-
|
| Tue 25: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
8.80g |
|
29.80g |
|
-
|
-
|
| Fri 21: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
4.60g |
|
28.00g |
|
-
|
-
|
| Thu 20: |
777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
48.24g |
|
60.41g |
|
-
|
-
|
| Wed 19: |
1142 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
33.37g |
|
139.20g |
|
-
|
-
|
| Tue 18: |
510 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
12.57g |
|
58.19g |
|
-
|
-
|
| Mon 17: |
1412 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
68.21g |
|
174.84g |
|
-
|
-
|
| Sun 16: |
1139 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
52.90g |
|
104.75g |
|
-
|
-
|
| Fri 14: |
689 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
32.98g |
|
92.14g |
|
-
|
-
|
| Thu 13: |
1016 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
71.25g |
|
75.30g |
|
-
|
-
|
| Tue 11: |
818 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
14.52g |
|
63.24g |
|
-
|
-
|
