myuanita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: - - 1923* -
Tue 20: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
75.07g
 
54.67g
 
187.97g
- -
April 2023
Mon 3: 1546 * 97%
Fat:
 
Prot:
 
Carbs:
70.30g
 
98.14g
 
133.18g
- -
March 2023
Tue 28: 1508 * 94%
Fat:
 
Prot:
 
Carbs:
58.39g
 
103.78g
 
141.38g
- -
Wed 8: 1495 * 88%
Fat:
 
Prot:
 
Carbs:
46.39g
 
96.90g
 
172.79g
- -
Fri 3: 1906 * 112%
Fat:
 
Prot:
 
Carbs:
87.74g
 
65.92g
 
217.41g
- -
Thu 2: 1725 * 101%
Fat:
 
Prot:
 
Carbs:
77.99g
 
101.38g
 
155.35g
- -
Wed 1: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
64.16g
 
93.00g
 
198.27g
- -
February 2023
Tue 28: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
56.22g
 
93.41g
 
196.22g
- -
Sat 25: 465 * 27%
Fat:
 
Prot:
 
Carbs:
24.17g
 
18.78g
 
45.07g
- -
Fri 24: 684 * 40%
Fat:
 
Prot:
 
Carbs:
27.55g
 
22.11g
 
92.90g
- -
Thu 23: 1384 * 81%
Fat:
 
Prot:
 
Carbs:
58.08g
 
76.49g
 
140.97g
- -
Wed 22: 1829 * 108%
Fat:
 
Prot:
 
Carbs:
73.52g
 
107.78g
 
182.18g
- -
Tue 21: 1552 * 91%
Fat:
 
Prot:
 
Carbs:
80.36g
 
63.92g
 
146.27g
- -
Mon 20: 1496 * 88%
Fat:
 
Prot:
 
Carbs:
49.68g
 
64.66g
 
200.26g
- -
Sun 19: 1243 * 73%
Fat:
 
Prot:
 
Carbs:
43.28g
 
48.19g
 
155.93g
- -
Sat 18: 1841 * 108%
Fat:
 
Prot:
 
Carbs:
82.76g
 
132.38g
 
138.29g
- -
Fri 17: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
56.58g
 
104.45g
 
167.14g
- -
Thu 16: 1772 * 104%
Fat:
 
Prot:
 
Carbs:
73.33g
 
94.54g
 
179.38g
- -
Wed 15: 1622 * 95%
Fat:
 
Prot:
 
Carbs:
56.94g
 
105.72g
 
160.52g
- -
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