| July 2024 |
| Sat 13: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
54.87g |
|
115.55g |
|
-
|
-
|
| Sun 7: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
23.98g |
|
84.23g |
|
-
|
-
|
| Sat 6: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
79.74g |
|
127.76g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
64.15g |
|
154.95g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
29.77g |
|
71.72g |
|
-
|
-
|
| Tue 28: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
44.42g |
|
109.80g |
|
-
|
-
|
| Sun 26: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
54.11g |
|
191.07g |
|
-
|
-
|
| Fri 24: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
52.66g |
|
60.80g |
|
-
|
-
|
| Thu 23: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
48.10g |
|
108.54g |
|
-
|
-
|
| Tue 21: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
41.14g |
|
117.65g |
|
-
|
-
|
| Sun 19: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
53.23g |
|
108.53g |
|
-
|
-
|
| Sat 18: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
61.72g |
|
97.62g |
|
-
|
-
|
| Thu 16: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
46.40g |
|
146.97g |
|
-
|
-
|
| Wed 15: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
48.12g |
|
121.53g |
|
-
|
-
|
| Tue 14: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
20.39g |
|
92.01g |
|
-
|
-
|
| Sun 12: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
60.48g |
|
239.27g |
|
-
|
-
|
| Sat 11: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
52.10g |
|
113.23g |
|
-
|
-
|
| Fri 10: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Thu 9: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
36.53g |
|
149.99g |
|
-
|
-
|
| Sun 5: |
464 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
21.75g |
|
77.75g |
|
-
|
-
|
