| October 2023 |
| Tue 3: |
152 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
19.20g |
|
15.24g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
287 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
9.14g |
|
51.52g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
866 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
24.15g |
|
94.49g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
370 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
22.38g |
|
11.43g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
364 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
8.59g |
|
59.21g |
|
-
|
-
|
| Thu 2: |
397 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
5.01g |
|
46.12g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
484 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
25.67g |
|
27.79g |
|
-
|
-
|
| Thu 23: |
453 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
4.76g |
|
44.20g |
|
-
|
-
|
| Tue 21: |
918 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
17.46g |
|
150.77g |
|
-
|
-
|
| Mon 20: |
1119 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
22.89g |
|
148.09g |
|
-
|
-
|
| Thu 16: |
405 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
12.18g |
|
44.50g |
|
-
|
-
|
| Wed 15: |
790 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
27.20g |
|
84.00g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
338 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
7.99g |
|
28.19g |
|
-
|
-
|
| Mon 23: |
1084 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
39.15g |
|
80.51g |
|
-
|
-
|
| Sun 22: |
77 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
5.40g |
|
12.60g |
|
-
|
-
|
| Sat 21: |
913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
47.78g |
|
66.12g |
|
-
|
-
|
| Fri 20: |
324 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
11.11g |
|
42.44g |
|
-
|
-
|
| Tue 17: |
931 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
26.24g |
|
101.61g |
|
-
|
-
|
| Mon 16: |
1500 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
56.53g |
|
260.34g |
|
-
|
-
|
| Sun 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
