| April 2023 |
| Thu 13: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
28.58g |
|
4.92g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
136.22g |
|
20.16g |
|
-
|
-
|
| Mon 27: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
143.79g |
|
110.85g |
|
-
|
-
|
| Sun 26: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
148.00g |
|
22.29g |
|
-
|
-
|
| Sat 25: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
156.79g |
|
14.96g |
|
-
|
-
|
| Fri 24: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
152.35g |
|
16.43g |
|
-
|
-
|
| Thu 23: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
42.11g |
|
4.63g |
|
-
|
-
|
| Wed 22: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
42.53g |
|
5.00g |
|
-
|
-
|
| Tue 21: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
133.47g |
|
13.25g |
|
-
|
-
|
| Mon 20: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
40.86g |
|
4.49g |
|
-
|
-
|
| Sat 18: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
40.44g |
|
4.34g |
|
-
|
-
|
| Fri 17: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
70.56g |
|
6.60g |
|
-
|
-
|
| Thu 9: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
37.88g |
|
3.60g |
|
-
|
-
|
| Wed 8: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
135.22g |
|
79.14g |
|
-
|
-
|
| Tue 7: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
127.59g |
|
36.73g |
|
-
|
-
|
| Mon 6: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
124.39g |
|
10.87g |
|
-
|
-
|
| Wed 1: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
38.37g |
|
2.52g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
39.42g |
|
3.72g |
|
-
|
-
|
| Sat 18: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
57.57g |
|
13.46g |
|
-
|
-
|
| Wed 15: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
49.55g |
|
11.67g |
|
-
|
-
|
