| September 2024 |
| July 2024 |
| Sun 7: |
1287 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
133.46g |
|
115.59g |
|
1926*
|
 639
|
| Sat 6: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
127.31g |
|
129.62g |
|
2034*
|
739
|
| June 2024 |
| Sun 16: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
21.50g |
|
10.00g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1878 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
124.26g |
|
212.10g |
|
2084*
|
206
|
| Wed 15: |
-
|
-
|
|
1648*
|
-
|
| Thu 9: |
1777 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
131.31g |
|
208.01g |
|
-
|
-
|
| Tue 7: |
2188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
156.29g |
|
189.97g |
|
-
|
-
|
| April 2024 |
| March 2024 |
| Tue 26: |
1401 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
131.64g |
|
139.75g |
|
2179*
|
778
|
| Sun 24: |
-
|
-
|
|
2154*
|
-
|
| Sat 23: |
1952 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
170.43g |
|
174.97g |
|
2009*
|
57
|
| Tue 12: |
-
|
-
|
|
2221*
|
-
|
| Sat 9: |
-
|
-
|
|
2282*
|
-
|
| February 2024 |
| Tue 20: |
-
|
-
|
|
2224*
|
-
|
| Sun 18: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
57.74g |
|
70.74g |
|
2355*
|
1582
|
| Thu 15: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
150.75g |
|
197.43g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
87.15g |
|
131.23g |
|
2156*
|
975
|
| Tue 5: |
1841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
100.51g |
|
244.68g |
|
2037*
|
196
|
| Mon 4: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
130.34g |
|
178.21g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
69.99g |
|
153.17g |
|
2172*
|
1077
|
| Sat 4: |
1207 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
65.73g |
|
169.51g |
|
2010*
|
803
|
| October 2023 |
| Tue 3: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
128.27g |
|
133.64g |
|
-
|
-
|
