| March 2024 |
| Fri 22: |
876 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
15.82g |
|
107.33g |
|
-
|
-
|
| Mon 18: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
33.10g |
|
76.39g |
|
-
|
-
|
| Sun 17: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
70.41g |
|
45.05g |
|
-
|
-
|
| Sat 16: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
38.31g |
|
52.15g |
|
-
|
-
|
| Fri 15: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
28.01g |
|
58.18g |
|
-
|
-
|
| Thu 14: |
2002 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
48.13g |
|
254.72g |
|
1393*
|
 609
|
| Wed 13: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
64.42g |
|
77.37g |
|
-
|
-
|
| Tue 12: |
737 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
43.28g |
|
69.71g |
|
-
|
-
|
| Thu 7: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.07g |
|
5.38g |
|
-
|
-
|
| Sun 3: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
13.02g |
|
62.38g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
4.25g |
|
64.10g |
|
-
|
-
|
| Mon 26: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
7.35g |
|
59.41g |
|
-
|
-
|
| Sun 25: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
20.18g |
|
62.64g |
|
-
|
-
|
| Sat 24: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
30.96g |
|
93.55g |
|
-
|
-
|
| Wed 21: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
54.12g |
|
65.77g |
|
-
|
-
|
| Mon 19: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
12.90g |
|
19.78g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
29.00g |
|
55.09g |
|
-
|
-
|
| Wed 7: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
21.03g |
|
47.75g |
|
-
|
-
|
| Tue 6: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
0.94g |
|
24.36g |
|
-
|
-
|
| Mon 5: |
1371 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
74.02g |
|
150.76g |
|
-
|
-
|
