yuadventure's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Mon 8: 822 * 41%
Fat:
 
Prot:
 
Carbs:
27.99g
 
39.83g
 
102.06g
- -
April 2023
Wed 26: 502 * 25%
Fat:
 
Prot:
 
Carbs:
18.14g
 
18.44g
 
66.30g
- -
Tue 25: 1978 * 99%
Fat:
 
Prot:
 
Carbs:
66.11g
 
77.37g
 
267.22g
- -
Mon 3: 410 * 20%
Fat:
 
Prot:
 
Carbs:
12.90g
 
25.39g
 
48.79g
- -
March 2023
Thu 30: 1926 * 96%
Fat:
 
Prot:
 
Carbs:
72.55g
 
95.75g
 
227.23g
- -
Wed 29: 1872 * 94%
Fat:
 
Prot:
 
Carbs:
72.97g
 
74.07g
 
232.80g
- -
Tue 28: 1695 * 85%
Fat:
 
Prot:
 
Carbs:
53.11g
 
85.70g
 
219.27g
- -
Mon 27: 1882 * 94%
Fat:
 
Prot:
 
Carbs:
75.85g
 
88.12g
 
223.15g
- -
Fri 24: 1600 * 80%
Fat:
 
Prot:
 
Carbs:
60.60g
 
71.64g
 
193.75g
- -
Thu 23: 1576 * 79%
Fat:
 
Prot:
 
Carbs:
60.51g
 
66.06g
 
194.07g
- -
Tue 21: 2009 * 100%
Fat:
 
Prot:
 
Carbs:
97.26g
 
108.84g
 
174.95g
- -
Mon 20: 2097 * 105%
Fat:
 
Prot:
 
Carbs:
75.61g
 
56.44g
 
302.75g
- -
Sat 18: 2811 * 141%
Fat:
 
Prot:
 
Carbs:
115.89g
 
100.58g
 
351.70g
- -
Fri 17: 2458 * 123%
Fat:
 
Prot:
 
Carbs:
83.24g
 
111.34g
 
319.50g
- -
Thu 16: 2239 * 112%
Fat:
 
Prot:
 
Carbs:
93.23g
 
129.94g
 
223.69g
- -
Wed 15: 1623 * 81%
Fat:
 
Prot:
 
Carbs:
68.92g
 
67.11g
 
185.63g
- -
Tue 14: 2467 * 123%
Fat:
 
Prot:
 
Carbs:
102.49g
 
96.94g
 
284.65g
- -
Mon 13: 1815 * 91%
Fat:
 
Prot:
 
Carbs:
74.81g
 
66.85g
 
217.87g
- -
Sun 12: 1897 * 95%
Fat:
 
Prot:
 
Carbs:
77.60g
 
71.94g
 
222.68g
- -
Sat 11: 2172 * 109%
Fat:
 
Prot:
 
Carbs:
87.54g
 
91.24g
 
246.73g
- -
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