| June 2024 |
| Wed 5: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
83.26g |
|
117.81g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
77.93g |
|
188.45g |
|
1472*
|
 184
|
| Fri 10: |
809 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
54.33g |
|
79.42g |
|
1472*
|
 663
|
| Tue 7: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
69.64g |
|
31.46g |
|
-
|
-
|
| Mon 6: |
1406 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
78.73g |
|
134.66g |
|
-
|
-
|
| Sat 4: |
915 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
40.16g |
|
104.71g |
|
1515*
|
600
|
| December 2023 |
| Tue 19: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
55.73g |
|
111.53g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1224 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
45.40g |
|
115.11g |
|
-
|
-
|
| Sun 10: |
931 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
33.34g |
|
116.47g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
61.80g |
|
143.86g |
|
-
|
-
|
| Sat 12: |
1179 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
42.79g |
|
136.94g |
|
-
|
-
|
| Sat 5: |
683 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
21.87g |
|
95.78g |
|
-
|
-
|
| Tue 1: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
39.62g |
|
45.77g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1464 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
64.73g |
|
167.50g |
|
1472*
|
8
|
| March 2023 |
| Sat 25: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
36.02g |
|
13.58g |
|
1680*
|
1358
|
| Fri 24: |
1681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
108.55g |
|
146.55g |
|
-
|
-
|
| Thu 23: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
86.45g |
|
129.83g |
|
-
|
-
|
| Wed 22: |
1170 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
67.79g |
|
134.34g |
|
-
|
-
|
| Tue 21: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
90.58g |
|
188.20g |
|
-
|
-
|
| Fri 17: |
689 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
22.81g |
|
77.74g |
|
-
|
-
|
