| June 2024 |
| Sat 1: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
45.88g |
|
126.63g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
8.47g |
|
49.00g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
12.56g |
|
42.26g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
65.10g |
|
152.97g |
|
3204*
|
 2006
|
| February 2023 |
| January 2023 |
| Tue 31: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.53g |
|
26.03g |
|
-
|
-
|
| Mon 30: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
40.87g |
|
65.28g |
|
-
|
-
|
| Tue 17: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
11.29g |
|
63.81g |
|
-
|
-
|
| Mon 16: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
64.69g |
|
72.15g |
|
2809*
|
1943
|
| Thu 12: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
31.90g |
|
69.80g |
|
-
|
-
|
| Wed 11: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
47.45g |
|
136.23g |
|
-
|
-
|
| Mon 9: |
1366 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
89.09g |
|
170.38g |
|
3300*
|
1934
|
| Sat 7: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
36.33g |
|
36.79g |
|
-
|
-
|
| Fri 6: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
36.63g |
|
50.58g |
|
-
|
-
|
| Thu 5: |
1199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
41.56g |
|
162.24g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
8.59g |
|
64.55g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
71.66g |
|
87.29g |
|
3556*
|
2456
|
| Mon 28: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| Fri 25: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
43.82g |
|
107.28g |
|
-
|
-
|
| Thu 24: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
35.88g |
|
130.45g |
|
3352*
|
2257
|
