| September 2024 |
| Mon 9: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
52.56g |
|
112.10g |
|
-
|
-
|
| Thu 5: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
71.80g |
|
71.40g |
|
-
|
-
|
| Wed 4: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
52.47g |
|
130.39g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
39.89g |
|
185.95g |
|
-
|
-
|
| Fri 23: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
54.83g |
|
156.70g |
|
-
|
-
|
| Fri 16: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
41.75g |
|
167.02g |
|
-
|
-
|
| Thu 15: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
127.28g |
|
179.22g |
|
-
|
-
|
| Tue 13: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
75.17g |
|
160.66g |
|
-
|
-
|
| Mon 12: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
66.61g |
|
103.76g |
|
-
|
-
|
| Fri 9: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
9.08g |
|
48.56g |
|
-
|
-
|
| Sun 4: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
56.91g |
|
161.05g |
|
-
|
-
|
| Sat 3: |
571 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
35.82g |
|
75.00g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
45.38g |
|
68.74g |
|
-
|
-
|
| Sat 20: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
59.90g |
|
102.09g |
|
-
|
-
|
| Sat 13: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
39.64g |
|
150.93g |
|
-
|
-
|
| Fri 12: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
80.90g |
|
173.20g |
|
-
|
-
|
| Thu 11: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
34.77g |
|
120.98g |
|
-
|
-
|
| Wed 10: |
2548 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
125.62g |
|
94.38g |
|
282.50g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
40.28g |
|
99.02g |
|
-
|
-
|
| Mon 20: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
47.05g |
|
218.39g |
|
-
|
-
|
