SopheeSonia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Tue 21: 238 * 13%
Fat:
 
Prot:
 
Carbs:
8.31g
 
15.72g
 
27.85g
- -
Sat 18: 168 * 9%
Fat:
 
Prot:
 
Carbs:
4.71g
 
17.48g
 
13.78g
- -
Wed 15: 843 * 47%
Fat:
 
Prot:
 
Carbs:
15.03g
 
56.25g
 
126.27g
- -
Mon 13: 631 * 35%
Fat:
 
Prot:
 
Carbs:
23.95g
 
46.68g
 
58.42g
- -
May 2014
Thu 1: 542 * 24%
Fat:
 
Prot:
 
Carbs:
15.12g
 
26.47g
 
80.64g
- -
April 2014
Wed 30: 1604 * 70%
Fat:
 
Prot:
 
Carbs:
22.11g
 
64.96g
 
289.83g
- -
June 2013
Sun 16: 2034 * 88%
Fat:
 
Prot:
 
Carbs:
73.03g
 
54.73g
 
296.49g
1451*  583
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