Sergeevna_reut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 407 * 24%
Fat:
 
Prot:
 
Carbs:
24.04g
 
24.61g
 
25.10g
- -
May 2024
Thu 2: 68 * 4%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
April 2024
Fri 12: 1032 * 61%
Fat:
 
Prot:
 
Carbs:
49.10g
 
82.78g
 
58.86g
- -
Fri 5: 473 * 28%
Fat:
 
Prot:
 
Carbs:
14.78g
 
43.07g
 
41.97g
- -
Tue 2: 539 * 32%
Fat:
 
Prot:
 
Carbs:
16.92g
 
18.96g
 
83.65g
- -
March 2024
Mon 18: 1620 * 95%
Fat:
 
Prot:
 
Carbs:
49.95g
 
101.67g
 
195.53g
- -
February 2024
Fri 16: 178 * 13%
Fat:
 
Prot:
 
Carbs:
1.15g
 
5.84g
 
35.50g
- -
Thu 15: 443 * 32%
Fat:
 
Prot:
 
Carbs:
19.11g
 
18.21g
 
53.14g
- -
Thu 1: 948 * 68%
Fat:
 
Prot:
 
Carbs:
30.29g
 
55.79g
 
121.02g
- -
January 2024
Wed 31: 1675 * 120%
Fat:
 
Prot:
 
Carbs:
71.67g
 
93.97g
 
176.31g
- -
Tue 30: 1488 * 106%
Fat:
 
Prot:
 
Carbs:
59.01g
 
77.07g
 
171.47g
- -
Mon 29: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
36.62g
 
74.22g
 
165.19g
- -
Sun 28: 1690 * 121%
Fat:
 
Prot:
 
Carbs:
66.56g
 
147.61g
 
131.30g
- -
Thu 25: 478 * 34%
Fat:
 
Prot:
 
Carbs:
19.37g
 
60.13g
 
15.81g
- -
Thu 18: 634 * 45%
Fat:
 
Prot:
 
Carbs:
22.01g
 
37.32g
 
73.13g
- -
Wed 17: 708 * 51%
Fat:
 
Prot:
 
Carbs:
27.49g
 
40.25g
 
81.63g
- -
Tue 16: 935 * 67%
Fat:
 
Prot:
 
Carbs:
29.41g
 
34.98g
 
131.78g
- -
Mon 15: 522 * 37%
Fat:
 
Prot:
 
Carbs:
16.06g
 
29.87g
 
68.79g
- -
Thu 4: 952 * 68%
Fat:
 
Prot:
 
Carbs:
55.31g
 
60.36g
 
56.09g
- -
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