| February 2024 |
| Sun 18: |
564 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
29.32g |
|
27.51g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1136 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
89.91g |
|
100.98g |
|
2189*
|
 1053
|
| June 2023 |
| Sat 17: |
1838 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
89.07g |
|
274.16g |
|
-
|
-
|
| Wed 14: |
1884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
51.30g |
|
261.20g |
|
-
|
-
|
| Tue 13: |
1535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
65.70g |
|
206.80g |
|
-
|
-
|
| Mon 12: |
1683 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
67.24g |
|
152.85g |
|
-
|
-
|
| Sun 11: |
2115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
82.33g |
|
219.68g |
|
-
|
-
|
| Sat 10: |
2367 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
79.59g |
|
253.85g |
|
1871*
|
 496
|
| Fri 9: |
1842 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
108.41g |
|
68.26g |
|
158.72g |
|
2156*
|
314
|
| Thu 8: |
1307 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
79.10g |
|
152.36g |
|
2156*
|
849
|
| October 2022 |
| Sun 9: |
2251 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
120.96g |
|
239.32g |
|
-
|
-
|
| Sat 8: |
2462 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
99.00g |
|
357.01g |
|
-
|
-
|
| Fri 7: |
515 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
28.52g |
|
38.33g |
|
-
|
-
|
| Thu 6: |
1745 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
120.30g |
|
152.19g |
|
-
|
-
|
| Wed 5: |
1240 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
81.67g |
|
81.53g |
|
-
|
-
|
