| August 2024 |
| Fri 2: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
15.59g |
|
38.41g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
35.47g |
|
135.95g |
|
-
|
-
|
| Wed 17: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
27.56g |
|
195.41g |
|
-
|
-
|
| Tue 16: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
15.63g |
|
46.88g |
|
-
|
-
|
| Mon 15: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
15.59g |
|
38.41g |
|
-
|
-
|
| Sat 13: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
44.09g |
|
150.36g |
|
-
|
-
|
| Fri 12: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
45.09g |
|
152.53g |
|
-
|
-
|
| Thu 11: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
21.05g |
|
148.56g |
|
-
|
-
|
| Wed 10: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
51.50g |
|
166.34g |
|
-
|
-
|
| Tue 9: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
51.07g |
|
163.35g |
|
-
|
-
|
| Mon 8: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
39.16g |
|
168.58g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
20.34g |
|
41.91g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
23.28g |
|
53.55g |
|
-
|
-
|
| Fri 3: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
52.97g |
|
207.89g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
54.59g |
|
178.36g |
|
-
|
-
|
| Mon 23: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
23.28g |
|
53.55g |
|
-
|
-
|
| Sat 14: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
59.08g |
|
151.05g |
|
-
|
-
|
| Fri 13: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
23.28g |
|
53.55g |
|
-
|
-
|
| Thu 12: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
24.50g |
|
67.09g |
|
-
|
-
|
| Sat 7: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
45.85g |
|
191.83g |
|
-
|
-
|
