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Joerandym
Diet Calendar
Joerandym's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Fri 2:
-
-
711*
-
Thu 1:
-
-
2469*
-
July 2024
Wed 31:
-
-
2346*
-
Tue 30:
305 *
10%
Fat:
Prot:
Carbs:
13.18g
9.08g
38.77g
2719*
2414
Mon 29:
-
-
2729*
-
Sun 28:
-
-
1904*
-
Sat 27:
-
-
2991*
-
Fri 26:
-
-
2362*
-
Thu 25:
-
-
1879*
-
Wed 24:
-
-
2522*
-
Tue 23:
-
-
1979*
-
Mon 22:
-
-
2033*
-
Sun 21:
-
-
1917*
-
Sat 20:
-
-
1928*
-
Fri 19:
-
-
2551*
-
Thu 18:
-
-
1923*
-
Wed 17:
-
-
2628*
-
Tue 16:
-
-
2287*
-
Mon 15:
-
-
1923*
-
Sun 14:
-
-
2638*
-
