| July 2024 |
| Tue 2: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
71.22g |
|
132.82g |
|
-
|
-
|
| Mon 1: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
59.03g |
|
145.59g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
86.57g |
|
92.31g |
|
-
|
-
|
| Fri 28: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
51.95g |
|
93.80g |
|
-
|
-
|
| Thu 27: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
61.02g |
|
80.55g |
|
-
|
-
|
| Mon 24: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
106.73g |
|
134.94g |
|
-
|
-
|
| Thu 20: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
73.63g |
|
101.10g |
|
-
|
-
|
| Wed 19: |
2206 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
98.33g |
|
235.24g |
|
-
|
-
|
| Tue 18: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
51.20g |
|
182.10g |
|
-
|
-
|
| Mon 17: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| Sun 16: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
90.41g |
|
110.09g |
|
-
|
-
|
| Sat 15: |
1694 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
75.16g |
|
150.14g |
|
-
|
-
|
| Fri 14: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
23.17g |
|
93.41g |
|
-
|
-
|
| Wed 12: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
66.60g |
|
125.20g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
1963 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
89.38g |
|
170.40g |
|
-
|
-
|
| Sat 4: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
123.68g |
|
17.44g |
|
-
|
-
|
| Fri 3: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
141.84g |
|
103.60g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
25.54g |
|
86.87g |
|
-
|
-
|
| Fri 26: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
99.72g |
|
113.65g |
|
-
|
-
|
| Mon 15: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
65.48g |
|
163.10g |
|
-
|
-
|
