| July 2024 |
| Fri 5: |
2211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
114.16g |
|
287.07g |
|
-
|
-
|
| Thu 4: |
2566 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
145.26g |
|
222.63g |
|
-
|
-
|
| Wed 3: |
2236 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
157.72g |
|
302.41g |
|
-
|
-
|
| Tue 2: |
2377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
155.68g |
|
262.47g |
|
-
|
-
|
| Mon 1: |
1999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
139.78g |
|
225.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
115.38g |
|
157.23g |
|
-
|
-
|
| Sat 29: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
152.27g |
|
262.85g |
|
-
|
-
|
| Fri 28: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
157.76g |
|
268.19g |
|
-
|
-
|
| Thu 27: |
1962 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
108.45g |
|
200.24g |
|
-
|
-
|
| Wed 26: |
2786 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
180.58g |
|
273.38g |
|
-
|
-
|
| Tue 25: |
2108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
109.81g |
|
235.10g |
|
-
|
-
|
| Mon 24: |
2009 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
116.69g |
|
223.98g |
|
-
|
-
|
| Sun 23: |
2099 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
111.72g |
|
258.56g |
|
-
|
-
|
| Sat 22: |
2361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
102.84g |
|
260.02g |
|
-
|
-
|
| Fri 21: |
1833 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
108.68g |
|
184.85g |
|
-
|
-
|
| Thu 20: |
2385 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
144.48g |
|
151.34g |
|
278.31g |
|
-
|
-
|
| Wed 19: |
2671 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
119.89g |
|
313.76g |
|
-
|
-
|
| Tue 18: |
2253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
115.29g |
|
227.20g |
|
-
|
-
|
| Mon 17: |
2382 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
130.09g |
|
256.37g |
|
-
|
-
|
| Sun 16: |
1892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
114.06g |
|
218.56g |
|
-
|
-
|
