нн2901's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2285 Cals (Fat: 76.08g, Protein: 136.95g, Carbs: 268.42g)
Monthly Total: Exercise: 0 Cals   Food: 18277 Cals (Fat: 608.61g, Protein: 1095.59g, Carbs: 2147.38g)

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Daily Average Calorie Info

91%
of RDI*
(2285 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (30%)
 
Protein (24%)
*Based on an RDI of 2500 calories (28 Oct 23)
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