| January 2024 |
| Mon 8: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
70.15g |
|
109.16g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
64.39g |
|
127.90g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
49.59g |
|
107.07g |
|
-
|
-
|
| Sat 1: |
912 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
60.21g |
|
80.93g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
435 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
11.45g |
|
58.54g |
|
-
|
-
|
| Thu 23: |
396 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
8.45g |
|
58.47g |
|
-
|
-
|
| Sun 19: |
382 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
33.17g |
|
15.67g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
880 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
47.64g |
|
123.43g |
|
-
|
-
|
| Fri 17: |
825 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
27.80g |
|
101.79g |
|
-
|
-
|
| Thu 16: |
1304 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
103.10g |
|
149.61g |
|
-
|
-
|
| Tue 7: |
1176 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
52.46g |
|
157.90g |
|
-
|
-
|
| Mon 6: |
1238 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
36.23g |
|
163.16g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
20.55g |
|
133.31g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
60.20g |
|
192.38g |
|
-
|
-
|
| Mon 24: |
1432 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
44.85g |
|
244.01g |
|
-
|
-
|
| Thu 20: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
72.51g |
|
159.00g |
|
-
|
-
|
| Wed 19: |
1384 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
48.98g |
|
188.86g |
|
-
|
-
|
| Tue 18: |
1257 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
47.18g |
|
144.07g |
|
-
|
-
|
| Mon 17: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
61.52g |
|
170.96g |
|
-
|
-
|
| Fri 14: |
1424 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
61.88g |
|
172.98g |
|
-
|
-
|
