| June 2024 |
| Tue 11: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
58.90g |
|
97.15g |
|
-
|
-
|
| Fri 7: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
47.97g |
|
241.96g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
9.93g |
|
10.46g |
|
-
|
-
|
| Fri 24: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
10.24g |
|
22.28g |
|
-
|
-
|
| Thu 23: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
27.45g |
|
180.67g |
|
-
|
-
|
| Wed 22: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
24.88g |
|
104.60g |
|
-
|
-
|
| Tue 21: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
14.41g |
|
64.32g |
|
-
|
-
|
| Mon 20: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
16.99g |
|
80.48g |
|
-
|
-
|
| Thu 9: |
-
|
-
|
|
950*
|
-
|
| Wed 8: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
45.61g |
|
118.60g |
|
2297*
|
 1416
|
| Tue 7: |
-
|
-
|
|
1656*
|
-
|
| Mon 6: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
19.18g |
|
100.65g |
|
1630*
|
953
|
| Sun 5: |
-
|
-
|
|
1633*
|
-
|
| Sat 4: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
33.68g |
|
74.86g |
|
1665*
|
1030
|
| Fri 3: |
-
|
-
|
|
1639*
|
-
|
| Thu 2: |
-
|
-
|
|
1718*
|
-
|
| Wed 1: |
-
|
-
|
|
1644*
|
-
|
| April 2024 |
| Tue 30: |
-
|
-
|
|
1757*
|
-
|
| Mon 29: |
685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
49.05g |
|
78.24g |
|
1990*
|
1305
|
| Sun 28: |
400 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
43.16g |
|
41.72g |
|
1667*
|
1267
|
| Sat 27: |
390 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
15.71g |
|
47.95g |
|
1666*
|
1276
|
| Fri 26: |
763 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
25.42g |
|
143.79g |
|
2885*
|
2122
|
| Thu 25: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
15.29g |
|
106.15g |
|
3711*
|
3184
|
| Wed 24: |
316 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
8.72g |
|
70.06g |
|
2552*
|
2236
|
| Thu 18: |
702 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
20.30g |
|
114.66g |
|
2552*
|
1850
|
| Wed 17: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.45g |
|
97.78g |
|
-
|
-
|
| Tue 16: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
48.50g |
|
185.66g |
|
1690*
|
615
|
