| January 2024 |
| Fri 12: |
1815 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
128.91g |
|
214.39g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1723 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
40.01g |
|
217.90g |
|
-
|
-
|
| Thu 4: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
59.56g |
|
287.38g |
|
-
|
-
|
| Wed 3: |
1685 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
83.19g |
|
144.66g |
|
-
|
-
|
| Tue 2: |
2028 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
123.96g |
|
106.82g |
|
165.31g |
|
-
|
-
|
| Mon 1: |
1165 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
99.90g |
|
97.63g |
|
53.77g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
46.00g |
|
27.00g |
|
-
|
-
|
| Sat 29: |
757 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
26.39g |
|
86.46g |
|
-
|
-
|
| Fri 28: |
2243 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.04g |
|
87.25g |
|
236.14g |
|
-
|
-
|
| Thu 27: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
59.58g |
|
132.66g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
2218 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
149.33g |
|
91.52g |
|
130.53g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
-
|
-
|
|
83*
|
-
|
| Mon 26: |
-
|
-
|
|
14*
|
-
|
| Sun 25: |
-
|
-
|
|
23*
|
-
|
| Sat 24: |
-
|
-
|
|
38*
|
-
|
| Fri 23: |
-
|
-
|
|
21*
|
-
|
| Thu 22: |
-
|
-
|
|
18*
|
-
|
| Wed 21: |
-
|
-
|
|
18*
|
-
|
| Tue 20: |
-
|
-
|
|
30*
|
-
|
| Mon 19: |
-
|
-
|
|
50*
|
-
|
| Sun 18: |
-
|
-
|
|
32*
|
-
|
| Sat 17: |
-
|
-
|
|
58*
|
-
|
| Fri 16: |
-
|
-
|
|
14*
|
-
|
| Thu 15: |
-
|
-
|
|
29*
|
-
|
| Wed 14: |
-
|
-
|
|
72*
|
-
|
| Tue 13: |
-
|
-
|
|
83*
|
-
|
| Mon 12: |
-
|
-
|
|
74*
|
-
|
| Sun 11: |
-
|
-
|
|
17*
|
-
|
| Sat 10: |
-
|
-
|
|
53*
|
-
|
| Fri 9: |
-
|
-
|
|
45*
|
-
|
| Thu 8: |
-
|
-
|
|
34*
|
-
|
