| July 2024 |
| Sun 21: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
9.84g |
|
43.18g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
60.73g |
|
84.90g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
33.37g |
|
97.44g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
50.01g |
|
145.44g |
|
-
|
-
|
| Sat 9: |
1955 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
83.34g |
|
242.96g |
|
-
|
-
|
| Fri 8: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
18.36g |
|
51.76g |
|
-
|
-
|
| Thu 7: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
68.71g |
|
209.66g |
|
-
|
-
|
| Wed 6: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
48.97g |
|
171.69g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
60.76g |
|
145.58g |
|
-
|
-
|
| Sun 26: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
11.83g |
|
35.80g |
|
-
|
-
|
| Fri 24: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
16.86g |
|
54.30g |
|
-
|
-
|
| Wed 22: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
35.52g |
|
76.21g |
|
-
|
-
|
| Tue 7: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
54.92g |
|
105.00g |
|
-
|
-
|
| Thu 2: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
36.05g |
|
105.83g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 17: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
70.91g |
|
210.76g |
|
-
|
-
|
| Mon 16: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
66.68g |
|
157.02g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
56.42g |
|
152.52g |
|
-
|
-
|
| Thu 17: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
19.66g |
|
18.46g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
36.83g |
|
71.73g |
|
-
|
-
|
