| July 2024 |
| Mon 22: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
11.55g |
|
48.25g |
|
-
|
-
|
| Wed 10: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
17.80g |
|
64.99g |
|
-
|
-
|
| Tue 9: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
52.93g |
|
207.17g |
|
-
|
-
|
| Mon 8: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
75.66g |
|
210.08g |
|
-
|
-
|
| Sun 7: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
57.63g |
|
192.88g |
|
-
|
-
|
| Sat 6: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
5.32g |
|
55.80g |
|
-
|
-
|
| Fri 5: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
82.61g |
|
197.88g |
|
-
|
-
|
| Thu 4: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
53.52g |
|
230.31g |
|
-
|
-
|
| Wed 3: |
1979 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
57.97g |
|
309.78g |
|
-
|
-
|
| Tue 2: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
60.91g |
|
191.34g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
78.54g |
|
184.28g |
|
-
|
-
|
| Sat 29: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
97.14g |
|
177.12g |
|
-
|
-
|
| Fri 28: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
133.76g |
|
138.90g |
|
-
|
-
|
| Thu 27: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
100.57g |
|
243.19g |
|
-
|
-
|
| Wed 26: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
52.60g |
|
180.52g |
|
-
|
-
|
| Tue 25: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
72.70g |
|
210.63g |
|
-
|
-
|
| Mon 24: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
73.53g |
|
200.36g |
|
-
|
-
|
| Sun 23: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
28.00g |
|
80.62g |
|
-
|
-
|
| Sat 22: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
20.67g |
|
71.03g |
|
-
|
-
|
| Fri 21: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
38.70g |
|
96.28g |
|
-
|
-
|
