shamanova nelly's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 956 Cals (Fat: 31.88g, Protein: 35.88g, Carbs: 141.89g)
Monthly Total: Exercise: 0 Cals   Food: 956 Cals (Fat: 31.88g, Protein: 35.88g, Carbs: 141.89g)

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Daily Average Calorie Info

53%
of RDI*
(956 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 1800 calories (30 Sep 22)
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