sim._.ple's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
39.35g
 
76.54g
 
127.17g
1835*  700
Fri 13: 2366 * 158%
Fat:
 
Prot:
 
Carbs:
88.93g
 
104.35g
 
284.49g
2344*  22
Thu 12: 437 * 29%
Fat:
 
Prot:
 
Carbs:
15.07g
 
32.88g
 
44.72g
2175*  1738
Wed 11: 536 * 36%
Fat:
 
Prot:
 
Carbs:
26.48g
 
35.99g
 
39.27g
2039*  1503
Tue 10: 892 * 59%
Fat:
 
Prot:
 
Carbs:
27.73g
 
41.24g
 
125.54g
2265*  1373
Mon 9: 2406 * 160%
Fat:
 
Prot:
 
Carbs:
149.47g
 
94.93g
 
186.99g
2033*  373
Sun 8: - - 1718* -
Sat 7: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
68.53g
 
56.11g
 
177.92g
2292*  751
Fri 6: - - 2215* -
Thu 5: 354 * 24%
Fat:
 
Prot:
 
Carbs:
5.19g
 
17.23g
 
63.42g
2085*  1731
Wed 4: 1919 * 128%
Fat:
 
Prot:
 
Carbs:
50.46g
 
69.71g
 
312.23g
2223*  304
Tue 3: 2438 * 163%
Fat:
 
Prot:
 
Carbs:
97.07g
 
68.11g
 
330.47g
2203*  235
Mon 2: 966 * 64%
Fat:
 
Prot:
 
Carbs:
18.91g
 
41.29g
 
172.72g
2003*  1037
Sun 1: - - 1673* -
August 2024
Sat 31: - - 2145* -
Fri 30: - - 2183* -
Thu 29: - - 2140* -
Wed 28: - - 2061* -
Tue 27: - - 2155* -
Mon 26: - - 2376* -
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