| January 2024 |
| Fri 19: |
4584 *
|
306%
|
Fat: |
|
Prot: |
|
Carbs: |
302.30g |
|
292.47g |
|
155.31g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
50.96g |
|
66.00g |
|
-
|
-
|
| Mon 13: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
65.11g |
|
61.25g |
|
-
|
-
|
| Fri 10: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
48.32g |
|
50.15g |
|
-
|
-
|
| Thu 9: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
50.40g |
|
50.68g |
|
-
|
-
|
| Wed 8: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
81.29g |
|
140.42g |
|
-
|
-
|
| Tue 7: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
87.18g |
|
101.77g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
11.00g |
|
15.00g |
|
-
|
-
|
| Mon 30: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
60.94g |
|
61.33g |
|
-
|
-
|
| Mon 23: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
4.08g |
|
6.53g |
|
-
|
-
|
| Thu 19: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
51.46g |
|
154.70g |
|
-
|
-
|
| Wed 18: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
81.84g |
|
116.68g |
|
-
|
-
|
| Tue 17: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
148.17g |
|
98.03g |
|
-
|
-
|
| Mon 16: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
82.65g |
|
91.23g |
|
-
|
-
|
| Fri 13: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
86.54g |
|
162.20g |
|
-
|
-
|
| Thu 12: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
102.59g |
|
115.58g |
|
-
|
-
|
| Wed 11: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
147.02g |
|
80.60g |
|
-
|
-
|
| Tue 10: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
129.08g |
|
97.47g |
|
-
|
-
|
| Mon 9: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
36.61g |
|
106.95g |
|
-
|
-
|
| Thu 5: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
84.30g |
|
83.05g |
|
-
|
-
|
