| March 2024 |
| Thu 28: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
21.38g |
|
39.79g |
|
-
|
-
|
| Wed 27: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
29.92g |
|
74.07g |
|
-
|
-
|
| Mon 25: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
10.66g |
|
13.16g |
|
-
|
-
|
| Thu 21: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
30.03g |
|
162.65g |
|
-
|
-
|
| Mon 18: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
18.30g |
|
24.46g |
|
1189*
|
 889
|
| Sat 16: |
2895 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
171.32g |
|
116.60g |
|
330.69g |
|
-
|
-
|
| Thu 14: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
23.81g |
|
88.67g |
|
-
|
-
|
| Wed 13: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
21.73g |
|
105.45g |
|
1735*
|
979
|
| Tue 12: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
42.87g |
|
113.84g |
|
1498*
|
408
|
| Mon 11: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
32.84g |
|
98.18g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
3.59g |
|
5.56g |
|
-
|
-
|
| Thu 2: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.29g |
|
12.11g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
7.74g |
|
60.14g |
|
-
|
-
|
| Sun 20: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
10.92g |
|
10.92g |
|
-
|
-
|
| Fri 18: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
13.43g |
|
10.30g |
|
-
|
-
|
| Wed 16: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
24.63g |
|
60.92g |
|
1365*
|
684
|
| May 2023 |
| Sun 21: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
10.82g |
|
21.08g |
|
-
|
-
|
| Wed 10: |
124 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
4.08g |
|
16.07g |
|
-
|
-
|
| Thu 4: |
226 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
8.32g |
|
13.24g |
|
-
|
-
|
