| July 2024 |
| Fri 5: |
1344 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
81.74g |
|
115.18g |
|
2168*
|
 824
|
| Thu 4: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
72.52g |
|
98.23g |
|
2536*
|
1136
|
| Wed 3: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
87.49g |
|
86.61g |
|
2210*
|
874
|
| Tue 2: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
99.81g |
|
158.31g |
|
2412*
|
881
|
| Mon 1: |
1231 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
65.85g |
|
135.25g |
|
2285*
|
1054
|
| June 2024 |
| Sun 30: |
1425 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
86.12g |
|
123.65g |
|
2336*
|
911
|
| Sat 29: |
2023 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
118.43g |
|
76.20g |
|
161.30g |
|
1802*
|
 221
|
| Fri 28: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
47.63g |
|
58.26g |
|
1568*
|
723
|
| Thu 27: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
94.34g |
|
133.39g |
|
2150*
|
575
|
| Wed 26: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.73g |
|
89.47g |
|
120.06g |
|
2299*
|
546
|
| Tue 25: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
74.36g |
|
147.99g |
|
2306*
|
624
|
| Mon 24: |
1691 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.91g |
|
84.66g |
|
132.30g |
|
2174*
|
483
|
| Sun 23: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
66.08g |
|
110.16g |
|
2224*
|
842
|
| Sat 22: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
56.40g |
|
152.00g |
|
1874*
|
335
|
| Fri 21: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.99g |
|
89.16g |
|
132.66g |
|
2418*
|
812
|
| Thu 20: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
92.18g |
|
121.67g |
|
671*
|
740
|
| Wed 19: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
83.88g |
|
104.80g |
|
2274*
|
876
|
| Tue 18: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.55g |
|
86.46g |
|
116.69g |
|
2263*
|
730
|
| Mon 17: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
66.35g |
|
106.37g |
|
1852*
|
748
|
| Sun 16: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
39.30g |
|
211.60g |
|
2509*
|
1018
|
