| July 2024 |
| Wed 31: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
35.58g |
|
194.40g |
|
-
|
-
|
| Tue 30: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
12.39g |
|
144.31g |
|
-
|
-
|
| Mon 29: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
34.38g |
|
164.20g |
|
-
|
-
|
| Sun 28: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
14.35g |
|
49.26g |
|
-
|
-
|
| Sat 27: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
2.92g |
|
25.55g |
|
-
|
-
|
| Fri 26: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
35.73g |
|
172.33g |
|
-
|
-
|
| Thu 25: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
47.56g |
|
203.97g |
|
-
|
-
|
| Wed 24: |
2077 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
68.41g |
|
283.76g |
|
-
|
-
|
| Tue 23: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
25.33g |
|
91.19g |
|
-
|
-
|
| Mon 22: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
57.48g |
|
153.72g |
|
-
|
-
|
| Sun 21: |
2011 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
38.23g |
|
255.31g |
|
-
|
-
|
| Sat 20: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
23.33g |
|
88.89g |
|
-
|
-
|
| Fri 19: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
43.79g |
|
125.95g |
|
-
|
-
|
| Thu 18: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
28.23g |
|
140.34g |
|
-
|
-
|
| Wed 17: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
36.16g |
|
134.85g |
|
-
|
-
|
| Tue 16: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
29.49g |
|
149.79g |
|
-
|
-
|
| Mon 15: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
24.82g |
|
130.97g |
|
-
|
-
|
| Sun 14: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
48.33g |
|
226.23g |
|
-
|
-
|
| Sat 13: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
38.41g |
|
136.18g |
|
-
|
-
|
| Fri 12: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
26.17g |
|
241.92g |
|
-
|
-
|
