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olesiabulgakova3's Diet Calendar - September 2024

olesiabulgakova3's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 922 Cals	(Fat: 35.73g, Protein: 21.52g, Carbs: 128.90g)
Monthly Total:	Exercise: 0 Cals		Food: 8296 Cals	(Fat: 321.60g, Protein: 193.67g, Carbs: 1160.11g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1021* -
2 865* -	3 1112* -	4 1384* -	5 760* -	6 1114* -	7 1065* -	8 577* -
9 398* -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

66%

of RDI*

(922 cal)

66% RDI

Calorie Breakdown:

Carbohydrate (56%)

Fat (35%)

Protein (9%)

*Based on an RDI of 1400 calories (08 Apr 23)

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