| May 2023 |
| Mon 15: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
48.00g |
|
9.00g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
15.60g |
|
7.89g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
13.23g |
|
27.63g |
|
-
|
-
|
| Thu 9: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
22.09g |
|
39.63g |
|
-
|
-
|
| Wed 8: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
25.95g |
|
40.60g |
|
-
|
-
|
| Tue 7: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
71.88g |
|
82.49g |
|
-
|
-
|
| Mon 6: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
24.12g |
|
29.70g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
24.34g |
|
39.22g |
|
-
|
-
|
| Mon 30: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
22.00g |
|
29.10g |
|
-
|
-
|
| Sun 29: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
62.24g |
|
62.59g |
|
-
|
-
|
| Tue 24: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
31.26g |
|
35.21g |
|
-
|
-
|
| Fri 20: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
34.10g |
|
46.81g |
|
-
|
-
|
| Thu 19: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
23.35g |
|
28.22g |
|
-
|
-
|
| Wed 18: |
630 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
29.99g |
|
43.39g |
|
-
|
-
|
| Tue 17: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
25.51g |
|
40.77g |
|
-
|
-
|
| Mon 16: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
21.45g |
|
22.89g |
|
-
|
-
|
| Sun 15: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
53.42g |
|
81.30g |
|
-
|
-
|
| Thu 12: |
1149 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
82.93g |
|
69.63g |
|
-
|
-
|
| Wed 11: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
15.10g |
|
26.81g |
|
-
|
-
|
| Tue 10: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
24.46g |
|
35.23g |
|
-
|
-
|
