| September 2024 |
| Thu 19: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
117.43g |
|
128.72g |
|
-
|
-
|
| Wed 18: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
64.53g |
|
44.69g |
|
-
|
-
|
| Tue 17: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
136.87g |
|
141.80g |
|
-
|
-
|
| Mon 16: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
141.90g |
|
124.59g |
|
-
|
-
|
| Sun 15: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
121.39g |
|
129.37g |
|
1733*
|
 151
|
| Fri 13: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
108.06g |
|
77.99g |
|
-
|
-
|
| Thu 12: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
111.37g |
|
62.60g |
|
-
|
-
|
| Wed 11: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
116.90g |
|
79.27g |
|
-
|
-
|
| Tue 10: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
118.44g |
|
126.57g |
|
-
|
-
|
| Sat 7: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
87.53g |
|
91.25g |
|
-
|
-
|
| Fri 6: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
101.40g |
|
105.22g |
|
-
|
-
|
| Thu 5: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
112.43g |
|
133.20g |
|
-
|
-
|
| Wed 4: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
115.43g |
|
98.50g |
|
-
|
-
|
| Tue 3: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
123.39g |
|
122.55g |
|
-
|
-
|
| Mon 2: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
116.27g |
|
135.26g |
|
-
|
-
|
| Sun 1: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
70.72g |
|
84.04g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
129.05g |
|
77.21g |
|
-
|
-
|
| Tue 27: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
97.47g |
|
75.99g |
|
-
|
-
|
| Mon 26: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
151.06g |
|
103.20g |
|
-
|
-
|
| Sat 24: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
112.21g |
|
99.19g |
|
-
|
-
|
