| July 2024 |
| Fri 5: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
70.23g |
|
138.00g |
|
-
|
-
|
| Thu 4: |
1351 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
72.12g |
|
147.98g |
|
-
|
-
|
| Wed 3: |
433 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
20.59g |
|
31.58g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
52.63g |
|
103.92g |
|
-
|
-
|
| Fri 28: |
849 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
48.02g |
|
101.91g |
|
-
|
-
|
| Wed 26: |
1041 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
76.58g |
|
108.68g |
|
-
|
-
|
| Tue 25: |
934 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
57.02g |
|
105.38g |
|
-
|
-
|
| Sun 23: |
924 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
68.21g |
|
100.31g |
|
-
|
-
|
| Fri 21: |
474 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
18.16g |
|
28.54g |
|
-
|
-
|
| Thu 20: |
527 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
19.19g |
|
73.71g |
|
-
|
-
|
| Tue 18: |
1330 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
70.98g |
|
151.19g |
|
-
|
-
|
| Thu 13: |
1004 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
64.71g |
|
112.57g |
|
-
|
-
|
| Wed 12: |
1310 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
72.03g |
|
126.12g |
|
-
|
-
|
| Tue 11: |
967 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
74.67g |
|
93.45g |
|
-
|
-
|
| Sun 9: |
546 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
28.58g |
|
49.32g |
|
-
|
-
|
| Fri 7: |
777 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
47.13g |
|
87.78g |
|
-
|
-
|
| Thu 6: |
882 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
55.53g |
|
105.11g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
944 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
62.07g |
|
107.39g |
|
-
|
-
|
| Mon 13: |
993 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
67.46g |
|
127.75g |
|
-
|
-
|
| Sun 12: |
920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
51.27g |
|
130.39g |
|
-
|
-
|
