Ani San's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 922 Cals (Fat: 35.64g, Protein: 51.62g, Carbs: 101.91g)
Monthly Total: Exercise: 0 Cals   Food: 9220 Cals (Fat: 356.42g, Protein: 516.20g, Carbs: 1019.13g)

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Daily Average Calorie Info

77%
of RDI*
(922 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 1200 calories (05 Jul 24)
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