| August 2024 |
| Fri 23: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
68.42g |
|
259.82g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
65.31g |
|
164.39g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
52.32g |
|
75.38g |
|
-
|
-
|
| Fri 26: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
91.37g |
|
230.85g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
82.42g |
|
183.14g |
|
-
|
-
|
| Tue 26: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
122.93g |
|
180.24g |
|
-
|
-
|
| Sun 24: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
98.18g |
|
149.92g |
|
-
|
-
|
| Tue 19: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
135.20g |
|
246.87g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
33.96g |
|
24.15g |
|
-
|
-
|
| Mon 2: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
103.24g |
|
211.96g |
|
-
|
-
|
| Sun 1: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
60.77g |
|
206.23g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
104.76g |
|
256.06g |
|
-
|
-
|
| Tue 26: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
134.28g |
|
238.00g |
|
-
|
-
|
| Sun 24: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
81.11g |
|
196.86g |
|
-
|
-
|
| Sat 23: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
114.75g |
|
237.97g |
|
-
|
-
|
| Fri 22: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
68.31g |
|
309.60g |
|
-
|
-
|
| Wed 20: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
133.88g |
|
243.64g |
|
2064*
|
 401
|
| Tue 19: |
1887 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
139.73g |
|
266.51g |
|
-
|
-
|
| Mon 18: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
143.24g |
|
271.65g |
|
-
|
-
|
| Sun 17: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
120.57g |
|
321.21g |
|
-
|
-
|
