| September 2024 |
| Sat 7: |
575 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
22.94g |
|
83.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
49.71g |
|
79.71g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
72.33g |
|
185.17g |
|
-
|
-
|
| Sun 7: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
65.81g |
|
178.80g |
|
-
|
-
|
| Sat 6: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
23.81g |
|
87.14g |
|
-
|
-
|
| Thu 4: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
63.55g |
|
246.66g |
|
-
|
-
|
| Wed 3: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
84.10g |
|
266.51g |
|
-
|
-
|
| Tue 2: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
90.02g |
|
169.82g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
9.05g |
|
39.94g |
|
-
|
-
|
| Thu 6: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
79.03g |
|
175.63g |
|
-
|
-
|
| Wed 5: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
56.52g |
|
181.81g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
63.84g |
|
215.60g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
31.79g |
|
147.33g |
|
-
|
-
|
| Thu 19: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
30.66g |
|
163.52g |
|
-
|
-
|
| Wed 18: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
40.84g |
|
157.71g |
|
-
|
-
|
| Thu 12: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
17.28g |
|
114.94g |
|
-
|
-
|
| Tue 10: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
33.80g |
|
111.59g |
|
-
|
-
|
| Mon 9: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
47.60g |
|
154.57g |
|
-
|
-
|
