| July 2024 |
| Tue 16: |
1573 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
95.05g |
|
176.08g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
652 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
33.57g |
|
50.44g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1065 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
43.45g |
|
161.19g |
|
-
|
-
|
| Mon 27: |
1486 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
65.12g |
|
183.13g |
|
-
|
-
|
| Sun 26: |
1720 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
73.03g |
|
166.14g |
|
-
|
-
|
| Sat 25: |
1678 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
85.35g |
|
179.63g |
|
-
|
-
|
| Fri 24: |
1743 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
81.63g |
|
207.73g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
76.77g |
|
230.75g |
|
-
|
-
|
| Tue 17: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
116.15g |
|
210.06g |
|
-
|
-
|
| Sun 15: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
52.52g |
|
171.44g |
|
-
|
-
|
| Sat 14: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
75.53g |
|
166.44g |
|
-
|
-
|
| Fri 13: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
79.11g |
|
223.38g |
|
-
|
-
|
| Thu 12: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
84.03g |
|
143.08g |
|
-
|
-
|
| Wed 11: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
72.37g |
|
233.89g |
|
-
|
-
|
| Tue 10: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
75.22g |
|
145.90g |
|
-
|
-
|
| Mon 9: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
82.09g |
|
146.93g |
|
-
|
-
|
| Sun 8: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
75.38g |
|
218.99g |
|
-
|
-
|
| Sat 7: |
2026 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
97.42g |
|
218.92g |
|
-
|
-
|
| Fri 6: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
62.04g |
|
191.17g |
|
-
|
-
|
| Thu 5: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
68.99g |
|
103.67g |
|
-
|
-
|
