Alina582's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2339 Cals (Fat: 57.99g, Protein: 74.51g, Carbs: 400.54g)
Monthly Total: Exercise: 0 Cals   Food: 18711 Cals (Fat: 463.90g, Protein: 596.11g, Carbs: 3204.36g)

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Daily Average Calorie Info

94%
of RDI*
(2339 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2500 calories (09 Aug 24)
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