| February 2024 |
| Wed 7: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Mon 5: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
13.58g |
|
56.90g |
|
-
|
-
|
| Sun 4: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
38.35g |
|
81.04g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
2430 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
164.25g |
|
56.13g |
|
169.43g |
|
-
|
-
|
| Sun 7: |
1887 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
98.52g |
|
212.34g |
|
-
|
-
|
| Sat 6: |
1857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
53.31g |
|
150.10g |
|
572*
|
 1285
|
| March 2023 |
| Thu 23: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
21.34g |
|
53.11g |
|
-
|
-
|
| Wed 22: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
38.71g |
|
133.38g |
|
551*
|
376
|
| Tue 21: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
90.81g |
|
119.15g |
|
809*
|
417
|
| February 2023 |
| Fri 24: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
9.88g |
|
48.35g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
14.00g |
|
76.00g |
|
-
|
-
|
| Thu 13: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.26g |
|
62.65g |
|
-
|
-
|
| Mon 10: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.26g |
|
62.65g |
|
-
|
-
|
| Sun 9: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
35.52g |
|
175.00g |
|
-
|
-
|
| Sat 8: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
26.78g |
|
233.27g |
|
697*
|
663
|
| Fri 7: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
15.44g |
|
113.38g |
|
610*
|
124
|
| Thu 6: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
42.92g |
|
210.34g |
|
488*
|
770
|
| Sat 1: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
39.96g |
|
122.23g |
|
175*
|
700
|
| September 2022 |
| Fri 30: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
42.64g |
|
101.01g |
|
-
|
-
|
| Thu 29: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
23.36g |
|
146.35g |
|
314*
|
564
|
