| August 2024 |
| Fri 16: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
13.09g |
|
108.52g |
|
-
|
-
|
| Thu 15: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
50.20g |
|
237.24g |
|
-
|
-
|
| Wed 14: |
1476 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
80.08g |
|
173.01g |
|
-
|
-
|
| Tue 13: |
1391 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
92.31g |
|
141.19g |
|
-
|
-
|
| Mon 12: |
1483 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
85.49g |
|
128.05g |
|
-
|
-
|
| Sun 11: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
101.95g |
|
115.82g |
|
-
|
-
|
| Sat 10: |
1373 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
54.84g |
|
153.75g |
|
-
|
-
|
| Fri 9: |
1398 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
74.92g |
|
137.40g |
|
-
|
-
|
| Thu 8: |
1164 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
69.92g |
|
152.61g |
|
-
|
-
|
| Wed 7: |
1472 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
75.41g |
|
185.11g |
|
-
|
-
|
| Sun 4: |
1460 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
52.13g |
|
167.29g |
|
-
|
-
|
| Sat 3: |
979 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
60.20g |
|
115.55g |
|
-
|
-
|
| Thu 1: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
88.89g |
|
127.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1455 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
73.02g |
|
177.96g |
|
-
|
-
|
| Tue 30: |
1338 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
52.64g |
|
189.28g |
|
-
|
-
|
| Mon 29: |
1379 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
78.07g |
|
152.27g |
|
-
|
-
|
| Sun 28: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
91.42g |
|
148.04g |
|
-
|
-
|
| Sat 27: |
1466 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
78.67g |
|
185.37g |
|
-
|
-
|
| Fri 26: |
1553 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
62.04g |
|
162.16g |
|
-
|
-
|
| Mon 22: |
1127 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
74.36g |
|
78.26g |
|
-
|
-
|
