| May 2024 |
| Mon 20: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.80g |
|
46.80g |
|
-
|
-
|
| Mon 13: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
69.73g |
|
131.66g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
35.94g |
|
77.91g |
|
-
|
-
|
| Fri 19: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
47.90g |
|
48.68g |
|
-
|
-
|
| Wed 3: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
24.60g |
|
52.80g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
73.35g |
|
45.71g |
|
-
|
-
|
| Fri 29: |
525 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
37.52g |
|
57.70g |
|
-
|
-
|
| Thu 28: |
611 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
59.79g |
|
53.53g |
|
-
|
-
|
| Wed 27: |
619 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
84.87g |
|
42.67g |
|
-
|
-
|
| Tue 26: |
625 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
42.07g |
|
75.72g |
|
-
|
-
|
| Mon 25: |
614 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
77.28g |
|
38.54g |
|
-
|
-
|
| Sun 24: |
598 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
54.34g |
|
54.12g |
|
-
|
-
|
| Sat 23: |
564 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
33.16g |
|
71.33g |
|
-
|
-
|
| Fri 22: |
597 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
31.64g |
|
64.95g |
|
-
|
-
|
