| June 2024 |
| Mon 17: |
1317 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
97.76g |
|
126.71g |
|
-
|
-
|
| Sun 16: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
118.54g |
|
87.96g |
|
-
|
-
|
| Sat 15: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
97.32g |
|
80.80g |
|
-
|
-
|
| Fri 14: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
103.85g |
|
115.34g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
59.14g |
|
68.09g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
15.14g |
|
36.77g |
|
-
|
-
|
| Mon 15: |
1442 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
102.55g |
|
125.66g |
|
-
|
-
|
| Sat 13: |
1151 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
92.56g |
|
107.87g |
|
-
|
-
|
| Fri 12: |
1600 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
114.04g |
|
149.54g |
|
-
|
-
|
| Thu 11: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
83.15g |
|
170.83g |
|
-
|
-
|
| Wed 10: |
1352 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
108.32g |
|
133.09g |
|
-
|
-
|
| Tue 9: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
97.04g |
|
148.15g |
|
-
|
-
|
| Mon 8: |
1672 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
121.49g |
|
177.15g |
|
-
|
-
|
| Sun 7: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
82.29g |
|
154.44g |
|
-
|
-
|
| Sat 6: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
89.73g |
|
134.78g |
|
-
|
-
|
| Fri 5: |
1217 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
79.43g |
|
145.83g |
|
-
|
-
|
| Thu 4: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
129.13g |
|
109.05g |
|
-
|
-
|
| Wed 3: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
99.82g |
|
148.61g |
|
-
|
-
|
| Tue 2: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
80.34g |
|
148.56g |
|
-
|
-
|
| Mon 1: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
86.69g |
|
105.76g |
|
-
|
-
|
